Welcome To

Healthful Hearts

Are you ready to live your dream life, take yourself to the next level, and get your sh*t together!

Free Mindset Journal Prompts

Want 25 journal prompts that will get you out of your head, and help you take action towards your dreams? Click the button below and get the prompts sent to your inbox!

Hi, I’m Samantha.

I’m the life coach behind Healthful Hearts. I’m here to help you get out of your own head so you can create your dream life and take yourself to the next level.

I’m an old soul, who loves giant cups of coffee, new stationary, and I have a soft spot for anything and everything surrounding photography. Its nice to meet you!

Where To Start

New Here? Check These Out First.

01

 

The Blog

 

Get all the best self improvement, productivity, self love, and mindset tips!

 

02

 

Free Goal Planner

 

A step-by-step guide on how to get out of your head and put your goals into action!

 

03

 

Work With Me

 

Get personalized coach to help you take yourself to the next level, and create your dream life!

 

What’s New On The Blog

Your New Daily Quarantine Routine For Productivity And Success

I have been struggling a little to keep my normal day to day structure during this quarantine....

How To Beat the Afternoon Slump

I’ve just had the most lovely four-day weekend in LA, but unfortunately mini-vacations come with...

How To Create The Perfect Evening Self Care Routine

Do you ever keep working until the moment you go to bed? Or do you feel so drained after the...